COURTNEY FOLEY, LMHC-D

My approach is compassionate, direct, and collaborative. I strive to create a supportive, nonjudgmental environment where real change can happen. I practice trauma-informed, LGBTQIA+ affirmative, and culturally responsive care. 

I ground my work in a psychodynamic framework, and integrate modalities like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). My clinical approach emphasizes the importance of understanding the effects of past experiences and trauma while building skills to make immediate change. 

Clients would describe our sessions as warm, genuine, and engaging. Therapy does not need to be stiff or impersonal to be effective. Expect hard conversations, shared laughter, and celebrations of progress along the way. I look forward to connecting and applaud you for taking this step toward change.